Your yoga world at a glance: Yoga at Shanti, wellness resort on the island, is completely pure and traditional in form, stemming from the roots of Hatha yoga and adapting it to suit individual needs. It is a disciplined science teaching the techniques of the renowned Divine culture University (India) encompassing all aspects of life in different ways and levels to balance the mind, body and spirit. Our experienced Yoga teachers are trained to understand your personal objectives and goals during your stay at Shanti and beyond. They will then design a specific yoga and meditation program for you to assist you through your journey of life, balancing your being and assisting you to achieve health and wellbeing.
Yoga disciplines performed at the Resort
In ancient times Yoga was often referred to as a tree, a living entity with roots, a trunk, branches, blossoms, and fruit. Hatha Yoga is one of six branches; the others include Power Yoga, Vinyasa Yoga, Ashtanga Yoga, Iyengar Yoga, Bikram Yoga, Aerial Yoga , Yin Yoga each branch with its unique characteristics and function represents a particular approach to life.
Yoga, at Shanti Spa, is available a range of formats for adults and children to explore and practice. From private sessions to group marathon sessions, kids Yoga to family Yoga, we have made Yoga accessible to everyone.
Our program is based on a daily fundamental calendar with the following inclusions at your choice with up to three daily Yoga and meditation group classes on a complimentary basis.
In aerial yoga, your body weight is supported by a ‘hammock’. This swath of soft fabric, suspended from the ceiling, supports your body in the poses and allows your body to Work against gravity, helping you get deeper into stretches. It also means you can do many supported inversions, which results in health benefits unique to aerial yoga.
Unleash a new “You” with our hot yoga sessions on offer at our holistic Shanti Spa. Combining a blend of poses performed in an artificially heated environment; restore and nurture your body, mind and spirit
Floating (stand up paddle board) Yoga
SUP yoga is a great way to work on maintaining a beginner’s mindset because it introduces new challenge to your Yoga routine. Floating yoga can be a delightful way to experience nature and invigorate your Yoga practice.
Our Yoga Master will offer specially designed private yoga and meditation classes for kids. Our Yoga Master will initiate a ‘singing bowl’ meditation for kid’s fun, followed by basic yoga poses, breathing and meditation techniques.
Private Yoga Session
Personalised Yoga sessions include Yoga, guided meditation and relaxation techniques. These techniques equip you with the ability to relax and rejuvenate the entire body-mind System.
A gentle yoga flow, simple yoga tricks and partner stretches to favor family fun, family element and positive spirit of life in the continuity. This experience is highly recommended to build integrity, fosters
love and happiness and oriented to the positive aspect of life.
Frequently per year, we offer an intensive Yoga marathon with a full-day yoga and wellness life coaching program. Please contact our Spa team for more information and the next planned event.
Choose a setting to match your mood on the day.
- Heated hot yoga rooms
- Spa Yoga Pavilion large (up to 20 persons)
- Spa Yoga Pavilion small (up to 3 persons)
- Beach Yoga area
- Beach deck yoga
- Shorefront yoga area
- Aerial yoga tree in the garden
- Aerial Yoga in the pavilion
- Your private suite or villa
Welcome to relaxation
Book your treatment or class
Shanti Spa is renowned for its healing programmes and we offer a selection of activities and treatments to choose from that will promote relaxation and rejuvenation. Book your session with our team today.
Access to non-resident upon booking confirmation.