Sudhyanam – Meditation Package

The concept of physically removing oneself from ordinary distractions has been a staple in meditative practices for centuries. SUDHYANAM is a program developed more in similar lines of self-realisation, aimed to allow guests to gain more control over their physical and mental faculties, balancing them emotionally as well as spiritually.  Develop and deepen your capacity to find stillness of mind and greater awareness. This program is designed to help you develop skills that can provide positive effect on every aspect of your life.

To enhance this self-realization process, a careful series of selective complimenting spa treatments are offered along with mainstream meditation procedures.

4 nights

For € 650 per person:

  • 4x Daily Meditation talk (15 mins)
  • 2x Guided Meditation (60 mins)
  • 1x Chakra Meditation (60 mins)
  • 1x Vortex Meditation Tour (60 mins)
  • 2x Pranayama- Breathing practice (15 mins)
  • 2x Sun salutation- Yoga (15 mins)
  • 1x Shirodhara- Ayurveda massage (60 mins)
  • 4x Personalised Yoga (30 mins)
  • Total minutes/hours per package - 540 mins / 9 hrs

7 nights

For € 1,100 per person:

  • 7x Daily Meditation talk (15 mins)
  • 3x Guided Meditation (60 mins)
  • 3x Chakra Meditation (60 mins)
  • 1x Vortex Meditation Tour (60 mins)
  • 4x Pranayama- Breathing practice (15 mins)
  • 3x Sun salutation- Yoga (15 mins)
  • 1x Abhyanga - Ayurveda massage (60 mins)
  • 1x Reflexology - Foot massage (60 mins)
  • 1x Indian Head Massage (45 mins)
  • 7x Personalised Yoga (30 mins)
  • Total minutes/hours per package - 1,005 mins / 16.75 hrs

14 nights

For € 1,900 per person:

  • 14x Daily Meditation talk (15 mins)
  • 6x Guided Meditation (60 mins)
  • 6x Chakra Meditation (60 mins)
  • 2x Vortex Meditation Tour (60 mins)
  • 8x Pranayama- Breathing practice (15 mins)
  • 6x Sun salutation- Yoga (15 mins)
  • 1x Abhyanga - Ayurveda massage (60 mins)
  • 1x Reflexology - Foot massage (60 mins)
  • 1x Shirodhara - Ayurveda massage (60 mins)
  • 2x Indian Head Massage (45 mins)
  • 14x Personalised Yoga (30 mins)
  • Total minutes.hours per package - 1,950 mins / 32.5 hrs

21 nights

For € 3,000 per person:

  • 21x Daily Meditation talk (15 mins)
  • 9x Guided Meditation (60 mins)
  • 9x Chakra Meditation (60 mins)
  • 3x Vortex Meditation Tour (60 mins)
  • 13x Pranayama- Breathing practice (15 mins)
  • 9x Sun salutation- Yoga (15 mins)
  • 1x Abhyanga - Ayurveda massage (60 mins)
  • 1x Reflexology - Foot massage (60 mins)
  • 1x Shirodhara - Ayurveda massage (60 mins)
  • 3x Indian Head Massage (45 mins)
  • 21x Personalised Yoga (30 mins)
  • Total minutes/hours per package - 2,850 mins / 47.5 hrs

Terms and conditions

  • This package is valid from 01st November 2021 until 31st October 2022
  • Prices quoted above include Spa treatments only
  • Applicable for a minimum of 4 nights stay and other stay options are equally open
  • Rates are valid upon request and available within limited allotment only
  • The prices are quoted in EURO | GBP | USD | MUR currency and are inclusive of local taxes
  • Rates displayed are based on conversion following exchange rate from the base rate in
    EUR : 1 EUR vs GBP 0.86 | 1 EUR vs USD 1.11 | 1 EUR vs MUR 38
  • Rates are subject to change if the exchange rate variance reaches outside of the regular floating corridors to ensure rate parity in the markets and distribution channels.
  • Taxes can be reviewed without prior notice in case of any change imposed by Mauritian Government

For more details please contact our reservations team at +2306037200
or email info@shantimaurice.com

Welcome to relaxation

Book this package

Shanti Spa is renowned for its healing programmes and our packages and offers are all focussed on relaxation and rejuvenation. Spend some time at Shanti Spa during your stay and book this package today.